When everything changed.

I really had no idea. 

I thought I knew about the body and how to read and work with it. 

I just didn’t know mine.

I’d recently had surgery after I’d damaged nerves in my neck during an accident.

I could barley lift a small weight.

After the surgery, a friend of mine suggested exploring what was happening in my body.

I jumped into a course, almost cancelling the week before.

That few days changed everything for me.

Taught me the idea of holding space for people.

Holding space for the body.

The power of what it allowed the body to do by itself.

The power of what it allowed my body to do.

I felt levels of feelings that I had no idea I even had.

I went beneath all the stories, all the beliefs, all the conditioning.

It was the first time I felt truly ok, beyond any doubt.

And then I let the weight go. 

Everything that I was holding, that I was clutching to, that was trapped within me.

I felt the bind that I didn’t even know I had disappear.

The space. I’ll never forget that feeling, that freedom.

And then I was awake. 

But I wasn’t the same. 

Even if I wanted to go back, there was nothing to go back to.

And so it’s been like that, again, and again, from that moment.

Learning how to truly understand and connect with the body.

But it all began because I finally went inwards.

And then I realised that was the only place I was ever going to find what I was truly after.

From that day, that’s the only thing I’ve desired to pursue. 

Learning, teaching and guiding people inwards.

And the wild thing?

When the inner world is truly revealed, watch your outer world, truly change.