One on One Sessions

Getting frustrated by a lack of results?

Tried other therapists or methods and had some improvement, but never got the real changes you really wanted?

We hear you.

Access a unique brain, body and energy based approach.

Let’s heal that pain & open you to new ways of moving.

Book an appointment.

In Person appointments are available on Monday, Tuesday & Wednesday in Brookvale.

Click below for Online Appointment availability

What our clients are saying

  • Marci

    Amazing! One of the best and effective sessions I have ever had and helped me in so many ways.

    Hiram is so committed with his work and his knowledge helped me to understand how to reconnect with my body and to be aware of the deepest causes of my pain. I am feeling so much better after 3 sessions with him. I had an injury to my right knee 3 years ago where I’ve felt a lot of discomfort and pain. It just disappeared after a few weeks with the sessions! And the awareness I gained about the cause helped me with the healing process.

    I highly recommend his work and everything he does. Thank you!!

  • Matt

    As a 35 yr old with a 70 yr old’s back I thought I was condemned to a life of lower back pain. For years I’d accepted this as my truth with sporting days going from numbered to non-existent. But when the moment came where I couldn’t pick my daughter out of the bath I’d officially become desperate. Desperate for an answer and open to anything, I was connected to Hiram. In the space of one session I’d felt immediate release. I had no idea my body was holding so much stress in one place let alone that I could be guided to release this. Was I skeptical? 100%. Have I been waiting for the pain to come back, yes! But it hasn’t. 6 weeks on from our first session I haven’t felt any pain. None!

    Don’t be like me and get to the point where you’re desperate, because it has cost me years. Hiram you are the man! Thank you!

  • Laurianne

    I don't often right reviews but Hiram is hands down a next level physio and definitely deserves to be recognised for it. I used to come out happy after other physio sessions thinking I was "fixed" but after a few weeks the pain came back and I felt like I was in this neverending circle of pain. It just wasn't sustainable and I'm 36 years old!

    When I had my first session with Hiram I was at a point where I was told surgery was my only option left. I could barely get out of home without any pain and it was hard keeping up with my 3 year old. Hiram tought me in the most simple way how to "activate" the right muscles with quick exercises. In just a month my posture had changed. More than a physio, Hiram is also a coach and will help you get to where you want to be in the most easy, yet efficient, way possible. I have been recommending Hiram to everyone I know. I am now at a point where I feel more confident in my body and don't even think about surgery.

  • Sasha

    Hiram’s ability to gently guide people towards releasing what they’ve been holding onto is truly incredible. His simple approaches are powerful in allowing individuals to unlock parts of themselves and live more freely from their hearts. Personally, these experiences have offered space for transformation and deep healing - blessed are those who can experience his work.

  • Chloe

    I love long distance running and HIIT workouts, but I also have an office job and work from a desk for the majority of the day. This means I am often struggling with various niggling injuries or shoulder/ posture pain from the desk.

    Working with Hiram helped me understand the source of my different pain, how certain exercises and my work set up (including stress management) were impacting my body and gave me practical solutions that I could easily integrate into my lifestyle. After our very first session I noticed improvement in my shoulders and back. I had also been suffering with sharp pain from a sports hernia for over 6 months that was impacting my workout program and within weeks of working with Hiram the pain drastically reduced and then disappeared altogether!

    I highly recommend working with Hiram if you have any sports, stress or posture related issues!

  • Gen

    Hiram is amazingly gifted at what he does, it is clear that he puts his heart into his work and the results show. After a traumatic cesarean and seeing a number of different therapists to regain my core stability it was Hiram that got me back on track and helped me find my way through some big stumbling blocks.

    Hiram helped me get back into exercise without further injury or hurdles. He has helped reduce my level of pain and increase my range of movement and has done so in a simple, uncomplicated way. My coordination has improved and so has my confidence which has all been good for mental health. Thank you! I got my balance and my bounce back!

  • Hayley

    “Over the past few weeks I have noticed how incredibly strong my body feels. I have previously spent many hours, days and years in the gym lifting heavy weights and pushing my body to its limits and have never felt this strong!”

  • Chloe

    I've had the absolute pleasure of working with Hiram, his superpower lies in helping people tap into what truly matters to them and he has incredible knack for cutting through all the noise and helping you get to the core.

    The work with Hiram felt like it bought me back to centre after straying off course. Sessions are extremely organic and comfortable, Hiram is a professional yet has a really beautiful, soft approach.

    If you're looking for a down-to-earth, compassionate guide, look no further than Hiram.

  • Olau

    Hiram has helped my son dramatically with an imbalance from very mild Cerebral Palsy. My sons skills have improved and so he has become much braver with trying new things. My son also loves having sessions with him which makes it all so much easier.

    Hiram has had a knack for picking up the little nuances that make the world of difference. I have recommended him already to a number of people. Thank you!

How it works

✓ Use the booking link to find a time and date that suits you.

✓ For an in-person consultation you will be sent through address details, for an online consult a video call link will automatically be set-up with reminder sent through 24 hours before.

✓ Depending on your concern, during your consultation Hiram may assess your movement, posture, along with how well your brain is sensing your body in detail.

✓ An explanation and outline of a specific plan towards achieving your desired goals along with targets required to get there will be provided.

✓ Video recording of you being coached through the specific exercises will be supplied at the appointment for you to use at home.

✓ Following consultation, you are encouraged to contact us via email if you have any questions throughout your plan.

Our Treatment Process

Meet Hiram

Hiram, the founder of a Wise Movement, started on his journey driven by curiosity and intuition. With degrees in movement, rehabilitation, and biomechanics, he later transitioned to functional neurology, focusing on pain management and performance enhancement. An injury led him to bodywork, prompting a profound transformation. Following multiple mentorships, Hiram began interlacing elements of the body, brain and energy to work with individuals and groups chasing their next phase of growth.

FAQ’s & BOOKING POLICY

  • Until you are assessed it is hard to say. After your initial consultation we will be upfront about what you can expect.

    The most efficient results come through following the custom plan we create for you. Our intention is to get you to your results as fast as possible which requires the work on your side also.

  • For Australian based clients, please check your funds coverage of Exercise Physiology (we cannot do this for you). For clients outside of Australia, unfortunately these consultations cannot be claimed.

  • Every person has a different timeline for when they want their results. We will figure out the most efficient and practical way during our first consultation and determine a plan with follow up periods then.